Green Tea benefits are numerous as it is a natural product, which doesn’t get any modification. It has been studied in people, animals and laboratories, and scientists tends to believe that green tea helps in treating too many diseases.
The useful parts of green tea are the leaf bud, leaf, and stem. It is produced by steaming fresh leaves at high temperatures. During this process, it is able to maintain important polyphenols molecules, which seem to be responsible for many of the benefits of green tea.
Green Tea has a small percentage of caffeine. Caffeine affects thinking and alertness, improves the functionality of brain messengers and increases urine output. It also stimulates the nervous system, muscles and heart by releasing the neurotransmitters in the brain.
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